Thursday, January 15, 2009

Inner Peace--10 little letters to bring you back to center

Today I am seeking inner peace. Yes, I know that it is two words, but sometimes two words are better than one.

Sometimes our world feels like it is spinning a little bit out of control. Sometimes we lose our center. Sometimes we grow anxious or scared or uncertain. Sometimes feeling frustrated or overwhelmed throws us off course.

When this happens, it is time to take a deep breath and let go. Wanna do it with me now?
Ready, set...
(((Breathe in))))
....Breathe out....

*Repeat as often as necessary*

...and soon you will notice the return of inner peace, filling you from the inside out.

Keep breathing.

With love,

These letters are part of an ongoing project:
"WORD OF THE DAY :: living life one word at a time."
Today's words are Inner Peace. May it be yours.
See more letters and words at my Patch of Sky Etsy shop, here.


Anonymous said...

Beautifully Written. :)

bella said...

I am LOVING these word of the day posts. xo

Sandy..... said...

Thank you for the inspiration! You've helped on a project I've been sort of stuck on! (I'll post more about that tomorrow)... but in the mean time...
Swing by my blog, I've nominated you for an award!

Samosas for One said...

Playing music can help!

Barbara said...

I said it before, you rock. Your words of the day really set me thinking.

Deirdre said...

Thanks for the reminder - I'm breathing more deeply right now and letting the stress of the day fade away.

Samosas for One said...

Forgot to ask...have you seen Slumdog Millionaire?

Amber said...

I was thinking how I would love to hang these where my growing kids would see them everyday.

...would it be tacky to put art like this in a bathroom? Wyatt spends an awful lot-o-time in there. Doing "deep thinking". lol
And wouldn't it be a great thing for a girl to see everyday, as she worries in the mirror over every tiny flaw?